What is the #1 underlying cause of premature death in the US?

Maya-elhalal-healthspan-hacking

Extended healthspan is the result of many factors adding up, but if I had to choose just one to focus on that would yield the most healthy years, it would be nutrition. 

And if I had to choose just 1 source on how to extend healthy longevity with food choices it would be #HowNotToDie by NutritionFacts.org

Maya-elhalal-healthspan-hacking